For many people, the word “mindfulness” conjures an array of imagery, such as a group of yoga-pants-clad vegans assuming physics-defying poses that only a chiropractor could love, while eucalyptus-scented candles burn and Krishna Das music plays softly in the...
A Slower, Mindful Approach Can Improve Efficiency
It may sound counterintuitive, but slowing down just might ramp up productivity in your workplace.
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